Custom Weight Loss Plan

Our coaching programme is designed for anyone who is overweight and wishes to slim down using the Dukan Diet. It is a uniquely interactive and personalised service that adapts to you, your lifestyle, your background and personal preferences.

Because it adapts to your specific parameters, Dukan coaching is suitable for a wide range of dieters.

If you are overweight and fall under one of the following categories, our coaching programme can help you achieve your weight loss goals and improve your health.

Dukan: Active woman Career woman:

Work and family keep you moving at lightning speed. Dukan coaching can help you fit the diet into your busy work schedule.
Sarah: “I love salsa dancing...with my daughters at weekend...I lost 2 st 11”

Dukan: Housewife Stay-at-home mom or spouse:

We offer tasty recipe ideas that work with your family’s meals.
Sylvie: “I’m 56 years old and the mother of four children. I’ve never given up” 

Dukan: Menopausal woman Post-menopausal woman:

Your diet can be tailored to help you adjust to hormone ups and downs
Martine: “I gained 1 st 12 in ten years, especially when I hit menopause” 

Dukan: Young mother New mum:

Your baby is here and you’ve finished breastfeeding. Dukan coaching is a great way to get your figure back.
Virginie: “By the end of my pregnancy, I’d gained 3 st 2” 

Dukan: Man Man:

Men can also benefit from the support provided by coaching in their struggle with weight issues. Thousands of men have already signed up to the programme.
Samuel: “It’s practical and really simple, even for a guy who’s always on the go, in a trying profession, and who has to juggle a lot of activities on the side.” 

Dukan: Sport person Sports enthusiast:

Reach your fitness goals with a programme adapted to your specific needs
Martha: “Dukan coaching helped me improve my performance. I started running marathons a few years ago” 

Dukan: The senior Retiree:

This is a responsible diet that supports your health and prevents the risks you face as a senior.
Loretta: “I’m 79 and have lost 5 st 11. I love reading my online updates every morning.” 

When Dukan coaching isn't right

In some situations, where nutritional needs require a special diet, the coaching programme isn’t suitable. If you are overweight and in one of the following categories, call your doctor, who can refer you to a specialist.

  • Those under 18 or over 78 years of age
  • Pregnant or breastfeeding women
  • Anyone not clinically overweight (current weight must exceed True Weight)
  • Anyone weighing over 36 st
  • Anyone suffering from an illness (medical advice should be sought prior to starting a weight loss programme).

Weight loss results may vary.

Dieting is a serious decision. Ask your doctor for advice.


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Dukan Diet 2: Nutritional Staircase

The new Dukan diet
thats flexible and easy
to follow!

Is it right
for you?

Online coaching is dieticians at your disposal to help you daily. More than 800 tasty recipes for any day of the week.