Dukan Diet Plan


The revolutionary weight loss plan has taken the world by storm! Our 4 Phase diet gives you 2 steps to lose the weight and 2 steps to keep it off forever! This is healthy eating where you eat "as much as you like" of 100 foods - no starvation and no frustration.


Contenu UK - Edito Avril 2014

Pierre Dukan's editorial

Pierre Dukan's editorial

Each month discover the file of the month.

Each month discover Pierre Dukan’s editorial, with nutrition advice and tips to lose weight, that will help you to stay on track with your diet.

Enjoying Easter

Konjac Dukan

Easter is approaching and with it, loads of sweets, chocolates, family gatherings and temptations among other things.

So what should you do if you are following a diet and you are getting ready to react to a weight gain that is preventing you from living your life?

Honestly, you don’t need to do anything ! Let yourself enjoy a proper Easter, a day where you accept the order of things, traditions, the indulgence associated with it and the pleasure to be with those you love.

The wind might lead a boat a bit off its course, but the sextant knows how to navigate it back on track.

Remember that you have a capital of commitment and motivation. Wanting to resist temptation when the temptation is high can be quite costly for this precious strength.

Bend, but do not break, and come back stronger the next day.

Pierre Dukan nutritionist