Dukan Diet Plan

The revolutionary weight loss plan has taken the world by storm! Our 4 Phase diet gives you 2 steps to lose the weight and 2 steps to keep it off forever! This is healthy eating where you eat "as much as you like" of 100 foods - no starvation and no frustration.

Detox Foods

Nutrition Zoom

Pierre Dukan's dietary and nutritional dictionary

Each month there is a detailed listing on healthy foods and nutrients for you to discover.

Dukan and nutrition

Detox Foods

Detoxifying foods and elements

Consumed as actual natural foods, detoxifying foods and elements, most often considered "détox" foods, allow the body to eliminate excess toxins that have accumulated in the body, usually caused by an overly excessive diet.

Vegetables, plant-based products and more: discover the world of detox elements that are more or less well-known.

I. How to add detox foods to your diet

II. Are detox cures dangerous?

alt III. Foods, plants and other detox ingredients