Dukan Diet Plan

The revolutionary weight loss plan has taken the world by storm! Our 4 Phase diet gives you 2 steps to lose the weight and 2 steps to keep it off forever! This is healthy eating where you eat "as much as you like" of 100 foods - no starvation and no frustration.

Le zoom nutrition - Chocolat

Nutrition Zoom

Nutrition Zoom

Each month discover the file of nutrition zoom.

Pierre Dukan’s dietary and nutritional dictionary

Each month there is a detailed listing on healthy foods and nutrients for you to discover


Chocolate, due to the seductive and psychological effects it has on the human body, is both the most universal and most mysterious of sweets.

A flavourful work of art, with its bittersweet undertones and smooth texture, chocolate has been defined as a ‘’sensory bomb designed to explode in the mouth’’.

I - History

II - Composition

III - Varieties of Chocolate

IV - Nutritional and Dietary Value

V - The stimulating and euphoric effects of chocolate