Welcome to the forum. This is your space, but there are nonetheless a few basic rules of conduct that apply when communicating with other members and moderators, in order to keep things convivial and respectful.

Forum rules

By using the forum at regimedukan.co.uk you agree to respect the following rules.

- You must not write messages that are obscene, vulgar, discriminatory, defamatory, injurious or having no connection with the topics tackled on the site.

- You authorise our moderators to delete, modify, move or close any threads or messages of their choice without your prior authorization.

- For your security, we strongly advise you not to use the same username or password that you use for other online accounts, for example your online bank, internet service provider or social networks. Do not use your real first or last names or display your e-mail address on the forum.

- Multiple usernames are not permitted on the forum.

Our moderators are here to ensure forum members can express themselves in the best conditions possible and according to the guidelines. Any breach of these rules by individual members may result in the temporary or permanent banning of the member from the forum.

Your conduct on the forum

- Courtesy and respect are expected at all times.

- Be helpful: this forum has been created solely to facilitate discussion and answer questions regarding the coaching programme and to help members reach their true weight.

- This is a secular forum. Discussions about religion, politics or sex are not permitted.

- To help keep discussion focused and answers easy to search, please do not post the same question under more than one subject header.

- Please use private messages and not public posts to exchange personal details.

- Please respect your readers. Do not use SMS language or phonetics; please use the correct spelling as far as possible. Avoid writing messages all in capitals on the internet. Some perceive this as an aggression.

- Please respect the work and time of others. If you use information, recipes and so on posted by somebody else, cite your source and do not pass it off as your own.

- Advertisements or commercial messages are not permitted in the forum.

- References to services or brands that compete with Dukan Diet and Regime Coach are not permitted in the forum.

- Web addresses and images are not permitted in your messages or signatures.

If you come across any message that appears to run contrary to these rules, please contact a moderator or one of your coaching team via a private message.
The dukandiet.co.uk forum reserves the right to modify the present terms and conditions at any time and without notice.