Forum: The main principles of our programme

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  1. Attack, Cruise, Consolidation, Stabilisation

    Everything on the 4 phases of the Dukan slimming programme. From the attack phase to the final stabilisation phase. Your nutrition coach is here to answer all your questions.

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  2. Recipe corner

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  3. The allowed food list

    The food list, the "tolerated" foods, the satisfying foods....

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