Get in Shape in Sardinia with the Dukan Diet
A complete slimming programme, “Get in Shape in Sardinia”, is now available at the 5 star Resort Valle dell’Erica Thalasso & Spa at Santa Teresa Gallura.
Tucked away in a corner of paradise that looks out over the charming, uninhabited islands of the La Maddalena Archipelago, the hotel offers an exclusive concept that draws upon its great expertise in thalassotherapy. If you want to lose weight, using all the elements a sea environment can offer is of invaluable help as you will improve your venous and lymphatic circulation, your body will eliminate toxins and get rid of stress so that once again you feel full of vitality and on top of the world.
To help you follow your diet, the “Get in shape in Sardinia” slimming programme also offers a Dukan cookery course with the famous chef Nando Rossi, who will work alongside experts from the Dukan team.
With the Dukan method, the fruit of over thirty years of study and research, not only can you lose weight and attain your “ideal weight”, but you can also maintain it without having to give up eating lots of different foods and you can enjoy the unique taste of local Sardinian produce such as the wonderful regional meats, cheeses, extra-fresh fish and seafood and so on.
By following the Dukan method with motivation and the right support, losing weight becomes easy which is why the programme will ensure that a coach trained by Dr. Dukan will always be on hand. To boost your metabolism and get rid of surplus toxins and fat, a wide range of physical activities will be on offer every day, including introductory golf lessons and lovely long walks by the sea where you can enjoy the breathtaking sight of the La Maddalena Archipelago.
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