slimming diet: Your coaching tools

In people's minds, a quick weight loss diet generally implies deprivation and therefore frustration. To avoid this, we wanted to perfect a method that was both effective and fun. Not only will a diet coach support you on a daily basis, but we have also created your own personal space - your slimming apartment. This weight loss resource, which is simple and pleasant to use, will help you throughout your slimming diet.

Advice on nutrition and sport to lose weight permanently

In your kitchen, you will find the 100 "as much as you want" foods in your diet that you can eat «in unlimited quantities», and over 750 low-calorie recipes.
In your fitness room, you will benefit from advice on weight loss and videos exercises with a specialist coach to help you.
Each room will help you control all the aspects of your weight loss programme.

The nutritionist Pierre Dukan and his team are your coach for a personalized slimming diet!

Online, you can find his advice on weight loss that lasts, and a guide to slimming food. Visit our our discussion forum on the Dukan diet to find out all about this fast weight loss diet, which is effective and reliable.