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The diet recipe of the week
You will be able to find here the full recipe selected by Dr Pierre Dukan. These are going to help you to get slimmer with pleasure.
Curried prawns with fresh basil
Preparation time: 30 minutes Cooking time: 5 minutes Serves 2, PP days
Ingredients:
16 Prawns
2 tsp Curry Powder
1 medium Onion - very finely chopped
10 fresh Basil Leaves
Salt & Pepper
Peel the prawns completely if they are not already peeled.
2. Place them in a large bowl and sprinkle over the curry & stir to coat.
3. Let the prawns marinate for 15 minutes in the refrigerator
4. Begin to cook the onions in a non stick frying pan with the cover on for a few minutes. Add the Prawns and brown lightly over a high heat for 1 minute.
5. Add the Basil leaves and stir and cook for a further minute, season with salt & pepper and serve immediately.
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