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The diet recipe of the week
You will be able to find here the full recipe selected by Dr Pierre Dukan. These are going to help you to get slimmer with pleasure.
Muffins
Preparation Time : 10 minutes, Cooking Time : 60 Minutes,
Refrigeration Time : 2 hrs. Serves 2. Phase PP Attack
Ingredients
2 egg whites
4 heaped tbsp Fat Free Normandy Fromage Frais
2 tbsp of cornflour
3 tbsp. Splenda Granulated Sweetener
1 heaped tsp.
Wheat Bran
3 heaped tsp. Oat bran
A drop of Strawberry Flavouring
1 tsp Baking Powder
Preheat the oven to 150 C (Fan Assisted oven) / Gas 2.
In a clean bowl, using an electric beater, beat the egg whites until
soft peaks form and the tips stand up and curl under. Add the
Splenda, Fromage Frais, Cornflour, Bran & flavouring. Bake for
1 hr. Remove from the oven, let cool then transfer to the
refrigerator and allow to chill for 2 hrs before serving.
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