Send us your story:become a VID!*

Send us your testimonials on our fast weight loss diet: the best will be selected to be the VID of the week for a whole week. A great way for us to reward all the efforts that have enabled you to find your true weight using our recipe book.

Send us your diet testimonial and become VID* of the week!

Achieved your true weight using our slimming diet and want to share your experience with the community? Come and participate and you too could become VID* of the week! This contest runs permanently and is open to all.

Share your experience of the Dukan diet with us

To take part, nothing could be simpler: send us a testimonial on your diet of around 40 lines in Word format (how you discovered the DUKAN method, how the slimming diet has changed your life, is the diet easy to follow, your favourite recipe, your fast weight loss tips to achieving your true weight), etc.

At the end of this diet testimonial, attach the "Dukan Questionnaire":

- My favourite support Dukan food:
- My Dukan treat (favourite recipe):
- My favourite form of exercise:
- The best compliment someone has paid me:
- What keeps me going:
- The advice I would give to other Dukanians:

This Word file should be accompanied by at least 2 photos "before" and 2 photos "after" which really show the progress in your weight loss. The photos should be of high quality and you must be pictured alone. Send the whole package by email to   with TESTIMONIAL in the subject line of your email.

The writers of the testimonials we select will feature on the home page of the site for one week.

What are you waiting for, come and join us and become the VID* of the week!

Are you looking for a method for losing weight naturally? The nutritionist Pierre Dukan reveals his secrets to tailor-made slimming coaching. Also benefit from tools for calculating your ideal weight and selected recipes for slimming cookery.