Dukan diet: Diet discussion & weight loss forum

As soon as you have subscribed you will be asked  to fill in a questionnaire of 80 questions.
Fill it in immediately if you want to start the following day.

If not you have to have to fill in your questionnaire a day before you want to start your coaching, ie: fill it in on Sunday to start on a Monday.

You may also know that when you go on holidays or if you have to be hospitalized or for other personal reasons, you have the possibility to ask us to suspend your coaching for a month maximum.

I am being coached and I can't recommend it enough - it is excellent

Thanks Suzie!

That's a great compliment, please do not hesitate to ask if you have any question!

What is the cost of coaching in dollars? Also can I take krill oil capsules while on the diet? 

Can I use xylitol instead of aspertame, since I am allergic to aspertame?

Can I eat buffalo meat? It is very low in fat and much tastier than beef.

Also where do I look for answers to my questions? I asked some of these to customer service about 2 weeks ago 

but have not received any answers. I have just now read the book so I am ready to start the diet August 1st. First I have to use 

up all the food that I have at home so as not to waste it..like fruit.

I will check back here for answers later as I realize that in Europe, it is late. I live in Florida..USA

Thanks.  Gramma Mary

Hi grammamary,

Thank you for your questions, as you may know the client service team can only answer diet questions to people that are coached but i'm really happy to answer you on the forum.

Krill oil-not allowed

xylitotl-fine

buffalo meat-fine

cocnut oil-not allowed

Hope this helps!

Hannah

Dukan Diet Team

Thank you Hannah for answering. How much is the coaching in dollars? How do I pay?

That is the same question ive been asking several times like they said l640. what is that in dollars????

Hi there,

As i have said before, I cannot give you a price for your coaching as each programme is individual. To get a price for your coaching you have to first calculate your true weight. You will given a price in GBP so you can use a currency convertor to estimate what that will be in dollars.

Hope that this is clear for you!

Hannah

Dukan Diet Team

OH MY GOD!!!! how much

Blimey i'm sooooooo glad i bought the book now. I've lost 31lb in 5 weeks. Just by following the book. 

However this website is fantastic, and the ideas and support are top . so my hat off to the team who work so hard to keep every one heading in the right direction.

Eat lots, drink lots and loose lots

MMxxx

Hello,

i acn drink light pepsi? and the other light drink?

Hi yes you can eat any sugar free drink as long as it is no more than 1 calorie per glass. Enjoy!

Hello,

I've lost 10 lbs on the Attack phase and now have been on the Cruise phase for two weeks.  I am continuing to lose weight.  I just filled out my coaching questionnaire.   Does it know that I am already well into the plan? Will coaching start where I'm at currently?

Thanks!

I am also in this position. well except for the 10 pounds.

Also there was no place on the questionaire about allergies. If I eat dairy daily I get sinus infections. How can I get this info into my plan?

Pat

If you are in North america I think you have to use paypal.

I think the cost depends on how much you need to lose. For me it was about the same as three or four months months on Weight Watchers would cost.

Pat in regards to the dairy, i've seen that question come up before and the answer was to introduce Soya, i think the weight may come off a bit slower, but it beats the sinus gunk!

This is great but how do we let you know about changing our coaching details, I can't get an email through to you and I need to change my email details, please let me know what I can do???. Because of time differences I cant even manage to get online on the real time chat forum. Dukan needs an email address that anyone can email to without problems. Please get some one to email me so I can reply to their email. and get my plan fixed up please   from karonjane

hi all, i wanted to start today and i have been waiting for instrution on what to do to start, but never got anything dont know if its because im in australia time so maybe i wont get it till tommorrow help

i recived my instruction but not until 10am au time so now i cant start today cause i already had breakfast, also i dont understand how this works not sure how to statrt it is driving me crazy,,,,,,, im ready to pull out my hair  help help!!!!!!  why cant they just put up a list of all the foods i can eat in the attach stage instead of all the other stuff i dont understand, am i alone???

Hi roseg71

I think I've seen that the other Aussies using the UK website work things by following their instructions 24 hours later, ie they use today's instructions tomorrow, and would use yesterday's instructions today.  Hope this makes sense.

Sally-Anne

I've started the diet on 26 june 2011.

But I'm losing less weight that I've expected. Now i'm standing and can't lose it at all.

I've read the book one more time and decided to start coaching program. I've already paid everything and started to answer question. The questionnaire gives only one opportunity to start again from the phase of Attack.

But I'm on a second stage now.

Help me please, what should I do?

Thank you in advance.