Dukan diet: Diet discussion & weight loss forum

Hi

I bought the Dukan Diet book and started on Monday! So far I have lost 4lbs!! So, very pleased with myself.

I wonder if someone can tell me if it is only the people who sign up and pay for coaching that can access the recipes etc? I am retired and sadly cannot afford to have the coaching sessions but I would love to be able to access the other areas.

Thanks in advance

Hi Obsesed,

Yes access to the recipes, parts of the forum and your slimming apartment, and gym are reserved for our coached customers.

You may be interested to know that we are shorlty introducing a three time payment plan so send an email to contact@dukandiet.co.uk if you would like me to tell you when this becomes available.

Kind regards

Hannah

It's disappointing non payment users can't contribute to the forum :(

I bought the book in June and achieved my True Weight last week. Would love to be able to encourage a few others that lack motivation etc.

I'm also a celiac (coeliac) so I'd like to contribute so of my knowledge on how I handled the disease whilst on the diet to others.

Hopefully this will change soon ;)

Hello everyone,

I've started the diet approx 2 weeks ago and I just took the test and the answers was that 52 kg is the right weight for me. Still, looking in the mirror I would really love to lose another 4 kg. 

Under these circumstances, shall I find another diet? Dukan diet is not efficient in my case? 

Thanks for the answer!

Ruxandra