Dukan diet: Diet discussion & weight loss forum

Tolerated items are foods that bring you pleasure into the diet but contain more sugar or fat than authorised foods. Because of this, tolerated, or authorised foods are allowed in a limited amount of 2 portions per day, considering that your weight loss is going well.

Be careful, tolerated items are only allowed starting in the cruise phase onwards and are not allowed on PP Thursdays. You can find the full list of tolerated foods in the cupboard of your slimming apartment; this will be at your disposal once you sign up for the coaching program.

Sevie