Dukan diet: Diet discussion & weight loss forum

Greetings! I am preparing to start the Dukan Diet next Monday and hope to get some motivation and tips from this message board! I am trying to lose about 15 pounds in 2 months for my wedding...yikes.

I started a blog to track my progress and would love to hear of any other fellow dieter's blogs!

My blog is: http://weddingdukandiet.blogspot.com/

Look forward to getting to know everyone!

-Elizabeth

Hi Elizabeth

Welcome! I have just been reading your blog - I agree, the key is preparation so that you have plenty of allowed foods on hand. My freezer is always full of meals that I can easily take to work and heat up in the microwave.

If you are determined (and it sounds that you are) and follow the diet 100% (no lapses, no "just this once", no days off), 15 months in 2 months should be easily achieved. Good luck and let us know how you are doing.

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Hey there! It is such a great diet, I lost 10lbs in 3 weeks (that included a few bad days) it is such a good diet. With foods you are allowed to hand im sure you will have no problem at all! 

Keep us all updated on your progress!! :) x