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Dukan diet: Diet discussion & weight loss forum
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 A little hiccup! |
  Username : louise0210 Groupe : Visitor Messages : 10 Registered : 07/01/2012 Member N° : 4780268 Message N° : 33695 |
Hello, so i have been doing the dukan diet little over a week now, however on saturday we went out for dinner and no i did not stuck to the diet, should i start the attack phase again? For a few days? I was thinking yes, also have managed to get two more people involved in doing this, (Husband and mother) as we all work together there will be 4 of us all doing it at the same time which should really help.
Started Thursday 19th - weight - 14st 6lbs Current weight - 13st 11lbs.
Really happy already! More to come! :) I know ill get there! Posted by louise0210 on 29/07/2012 18:51:51
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| Posted by tinker32 on 29/07/2012 20:04:41 |
 Username : tinker32 Group : Moderator Messages : 3524 Registered : 19/07/2010 Member N° : 2148388 Message N° : 33700 |
Posted by louise0210 on 29/07/2012 18:51:51
Hello, so i have been doing the dukan diet little over a week now, however on saturday we went out for dinner and no i did not stuck to the diet, should i start the attack phase again? For a few days? I was thinking yes, also have managed to get two more people involved in doing this, (Husband and mother) as we all work together there will be 4 of us all doing it at the same time which should really help.
Started Thursday 19th - weight - 14st 6lbs Current weight - 13st 11lbs.
Really happy already! More to come! :) I know ill get there! No DO NOT do any extra attack days stick to the diet 100% and it will work. tinker32 Posted by tinker32 on 29/07/2012 20:04:41
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| Posted by louise0210 on 30/07/2012 20:28:58 |
| Username : louise0210 Group : Visitor Messages : 10 Registered : 07/01/2012 Member N° : 4780268 Message N° : 33721 |
Ok, thanks! I will not do that then. Even with the fact i hadnt stuck to it? I will get back on it and start with the alternating days! Thanks! x Posted by louise0210 on 30/07/2012 20:28:58
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