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Dukan diet: Diet discussion & weight loss forum
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  Username : Robbda Groupe : Visitor Messages : 3 Registered : 27/06/2012 Member N° : 5267363 Message N° : 32827 |
hello I'm on day 4 - and struggling! but I have lost 3 lbs so not complaining! can't wait for my noodles to arrive! Good luck every one <p><br />  <br /></p>Posted by Robbda on 02/07/2012 13:43:09
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| Posted by Heatherjhb on 02/07/2012 14:06:33 |
 Username : Heatherjhb Group : Coached Messages : 188 Registered : 23/04/2012 Member N° : 5081725 Message N° : 32828 |
You are doing so well - already a quarter of the way there. I found that the diet got easier as I went along, especially once I started reading the forums and getting ideas for meals. Good luck. <p> </p>
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<p> </p>Posted by Heatherjhb on 02/07/2012 14:06:33
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| Posted by alibalibee_fae_scotland on 16/07/2012 17:56:28 |
 Username : alibalibee_fae_scotland Group : Visitor Messages : 2 Registered : 25/06/2012 Member N° : 5260360 Message N° : 33289 |
Posted by Robbda on 02/07/2012 13:43:09 hello I'm on day 4 - and struggling! but I have lost 3 lbs so not complaining! can't wait for my noodles to arrive! Good luck every one Hiya, Im on my 2nd week! Its going very well, lost 8 1/2 pounds first week. Are they the carb free noodles? Where did u buy them from? Thanks & very well done on loosing the lbs xx
Posted by alibalibee_fae_scotland on 16/07/2012 17:56:28
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| Posted by booty01 on 16/07/2012 21:23:05 |
| Username : booty01 Group : Coached Messages : 35 Registered : 15/05/2011 Member N° : 4108643 Message N° : 33297 |
Hi. I get my Shirataki noodles from Amazon. Its a great start - keep going. I am hoping to be good this week and see some more weight come off but have been stagnating a bit lately. It's not always easy to follow but the initial results I have had have been promising <p>
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<p><img src="webkit-fake-url://06EB3A5D-5061-4DCD-BD39-BD5280ECC49A/imagepng" alt="" /></p>Posted by booty01 on 16/07/2012 21:23:05
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| Posted by niceness1 on 22/07/2012 21:45:33 |
 Username : niceness1 Group : Visitor Messages : 3 Registered : 22/07/2012 Member N° : 5328029 Message N° : 33500 |
well done
can u help me pls, im on my second day but i am not sure what do once i have finished the attack stage, could u plz explain the whole diet to me pls? thanks <p><span style="white-space: pre;"> <span style="font-family: 'Lucida Grande'; font-size: 12px; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"></span></span></p>
<p><span style="font-family: 'Lucida Grande'; font-size: 12px; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;">  </span></p>Posted by niceness1 on 22/07/2012 21:45:33
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