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The online coaching
A personalized relationship, daily monitoring of your progress and stabilization of your ideal weight, Pierre Dukan, renowned nutritionist and now online slimming coaching, explains they keys to this revolutionary procedure so that they become the keys to your success!
With this healthy diet plan, we have reinvented the concept of diet plans with our slimming method.
An online slimming coaching gives you daily support
For the fastest way to lose weight effectively and permanently, Pierre Dukan has devised a slimming method based on a personalized diet plan.
A weight loss method that gives you support, offers targeted advice and provides weight loss resources according to your needs.
True slimming coaching1. Personalization
With DukanDiet.co.uk, there is no free assessment promising results before you start your coaching, but simply an initial analysis of your weight with just 11 questions to answer.
1. Is the weight you wish to be the weight that really suits you?
2. How long will it take for me to lose my weight and what phases will this journey include?
3. How much will my programme cost?
After you sign up, you will be invited to answer 80 detailed questions. From these answers we will be able to create your personal diet plan, which will draw the outline for your weight personality with your weak points and strengths to be strengthened or corrected in order to stabilize your new weight for good.
It is from this assessment that we will coach you according to your specific needs, in an individual and personal way, to lose weight together until you attain your ideal weight, and keep it off for good.
2. Daily monitoring
Conscious of the crucial importance of monitoring, Pierre Dukan has designed, created and patented a new interactive communication channel, DER technology (Daily Email Return) which sets up the following interactive loop:
Each morning you will receive advice and support from Pierre Dukan, food recommendations with diet menus to choose from, and your movements for the day.
Each evening, you will report on how the day went and the results you obtained according to 9 evaluation criteria: weight and measurements, food faults, motivation, frustration, physical activity, food which is most lacking, stagnation...
You instructions the following day will take into account your report and will be adapted to meet your personal needs and any difficulties you may encounter. This is the major innovation that only the DukanDiet.co.uk site is capable of offering.
3. Definitive stabilization
For the nutritionist Pierre Dukan, the current failure of the fight against excess weight is largely linked to the radical absence of weight stabilization.
Once the weight has been lost, the instructor and the person who has just attained their ideal weight willingly part company, the instructor gives some advice and weight loss tips, and then "everything starts again as before".
The Dukan method attaches great importance if not more importance to the monitored stabilization of the correct weight as to the weight loss itself.
To keep this new weight, your true weight, over the long term, Pierre Dukan uses 3 simple measures, which are concrete, extremely effective and not frustrating, but crucially, they are non negotiable.
To show our commitment to this often-neglected period, we make a special point of keeping our victorious members at a symbolic and civilised price, regardless of how their weight fluctuates, even in cases of partial or total weight gain, the price will stay the same as long as you need our supervision, our alerts and regular monitoring.
4. Your personal slimming apartment
This is your personal space. In each of these rooms, you will find a tool or a function to help you succeed in your weight loss programme:
• Your kitchen, with its Store and spice Cupboard filled with everything you need to have at home, your refrigerator containing the 100 foods included in the Dukan diet, as well as 750 Dukan slimming recipes.
• Your fitness room with advice from Pierre Dukan and coach-to-the-stars Jean-Pierre Clémenceau, video modules for each muscle group that you want to work according to your age and your morphology.
• Your bathroom and its "mini pharmacy" containing all the products reviewed and tested by Pierre Dukan.
• Your living room with all the books, diets and slimming methods that work, approved by Pierre Dukan, and the chat space for exclusive sessions with Pierre Dukan.
• Your secret corner containing your personal slimming report, your daily instructions, and your evening report, just a few clicks away.
The nutritionist Pierre Dukan, author of numerous books on nutrition and excess weight, will guide you through a personalized diet to lose weight easily and achieve your ideal weight. Discover online methods for losing weight permanently and find the recipe for your slimming diet with Pierre Dukan, slimming diet coach!