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The Dukan coaching
The Dukan method
100 foods you can eat as much as you like!
Losing weight when there is an abundance of food around you is not natural, is difficult and often unsuccessful. The Dukan method proposes a return to the foods which founded the human species, those of the first men on earth, the...
The keys to coaching
Personalization of the relationship, daily monitoring of your progress and stabilization of your weight, Pierre Dukan...
Pierre Dukan
Pierre Dukan, nutritionist for over 30 years, is a specialist in food behaviour. He is...
Pierre Dukan news
Author of numerous books on nutrition and excess weight, he is regularly asked to help in ...
Recipe of the week
Find the full recipe here, selected by Pierre Dukan to help you to make...
Find your True Weight:
A Powerful coaching to help you lose weight fast
Unique on the Internet, Pierre Dukan's diet coaching site offers you a totally new type of monitored programme: daily slimming coaching! In the morning, you will receive instructions, and every evening you will make a report. The following day, depending on what has taken place the previous day, we will correct any lapses, and answer your questions.
A personalized coaching and a diet adapted to you
In order to monitor you more closely, we have personalized the programme to incorporate 200 criteria! The Dukan method consists of helping you to lose weight fast by offering you a balanced weight-loss programme, adapted to your needs and good for your health. We also support you in the long term in achieving your permanent weight stabilization, so that you can keep motivated to stabilize your True weight for good. All this, for a symbolic price of 1 LS per week.
Are you looking for a natural weight loss method that's fast? The nutritionist Pierre Dukan personally monitors your progress throughout your tailor-made slimming coaching experience. Discover the diet that Pierre Dukan, your online slimming coaching recommends!
