Dukan coaching

100 foods you can eat as much as you want!

To lose weight when there is an abundance of food around you is not natural, it is difficult and often unsuccessful. The Dukan method gives you a healthy eating plan that returns to the foods which founded the human species, those of the first men on earth...

The keys to the coaching

Personalization of the relationship, daily monitoring of your progress and stabilization of your weight, Pierre Dukan...

Pierre Dukan

Pierre Dukan, nutritionist for over 30 years, is a specialist in food behaviour. He is...

Dukan news

Author of numerous books on nutrition and excess weight, he is regularly asked to help in ...

This week's recipe

Find the full recipe here, selected by Pierre Dukan to help you to make...

Know your True Weight:

A Powerful coaching to help you lose weight fast

Unique on the Internet, Pierre Dukan's diet coaching site offers you a totally new type of monitored programme: daily slimming coaching! In the morning, you will receive instructions, and every evening you will make a report. The following day, depending on what has taken place the previous day, we will correct any lapses, and answer your questions.

A personalized coaching and a diet adapted to you, making it the best diet for you.

In order to monitor you more closely, we have personalized the programme to incorporate 200 criteria! The Dukan method consists of helping you to lose weight fast by offering you a balanced weight-loss programme, adapted to your needs and good for your health. We also support you in the long term in achieving your permanent weight stabilization, so that you can keep motivated to stabilize your True weight for good. All this, for a symbolic price of 1 LS per week.

Are you looking for a natural diet for quick weight loss? The nutritionist Pierre Dukan and his team monitor your progress throughout your tailor-made slimming coaching experience. Discover the best way to lose weight that Pierre Dukan, your online slimming coaching recommends!

Starting with a high protein diet plan that ensures fast, safe weight loss and moving to a balanced diet menu that ensures consistent, natural weight loss, the Dukan Diet is the weight loss plan you’ve been looking for!